Strength Training for a Longer, Healthier, Stronger Life
Personal training and remote coaching in Long Island City and Brooklyn — for beginners, busy professionals, and anyone getting back into training safely.
Train With Andy
Fitness isn't a 12-week fix — it's a lifestyle that keeps you strong, mobile, and capable for life. For 12 years I've helped people of every fitness level get stronger, move better, and enjoy training.
Built for Every Stage
Busy and short on time
You don't need two hours a day. You need a plan that fits your week and someone making sure you actually do it.
New to strength training
Never touched a barbell? Most of my clients started exactly there. I teach form, the why behind it, and how to build skills that last.
Returning after an injury or time off
Seen a PT or cleared by your doctor to train? I'll pick up where they left off and build your strength back safely.
How I Can Help
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Personal Training — Long Island City
In-person, one-on-one coaching. Train at my studio (Nicely Fit Co, by Court Square) or I'll come to your building gym.
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Personal Training — Brooklyn
In-person, one-on-one coaching that comes to you — I train clients at their building gyms in Downtown Brooklyn and nearby neighborhoods.
Why Clients Choose Peak Barbell
12 years of experience. Certified in corrective exercise and nutrition, so your training is safe, smart, and built around your body.
Real accountability. Weekly structure and a plan that adjusts as you progress.
Programs built around you. Your goals, your schedule, your equipment, your body.
Nutrition guidance included. Not a rigid meal plan — real-world education that helps you make smarter choices.
Real, lasting results. Weight loss, strength, confidence, and habits that stick.
What Clients Say
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I started training because I felt intimidated and unsure in the gym and didn't know what I was doing on my own. Andy completely helped me overcome that fear. I've gained strength, confidence, and a much better understanding of proper technique. Training has made the gym feel approachable instead of stressful.
—Ronnie H
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Because of him I am stronger and more flexible at 50 than I was in my 30s. He develops a program based on individual needs, and he's a great human being who genuinely cares about his clients.
—Shail M
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Training with Andy has genuinely changed my life. Being very overweight for most of my life left me feeling intimidated. My first goals were just to do a single pull-up and push-up; now I'm focused on building specific muscle groups and pushing myself in ways I never thought possible. I've never been this strong in my life — mentally or physically.
—Zelma S
Ready to Start?
New clients can begin with a 3-session introductory package for $400 — a low-commitment way to learn the ropes and see if we're a fit. Book through my online scheduler, or send me a message with any questions.
Serving Long Island City, Brooklyn, and surrounding NYC neighborhoods. Remote coaching available anywhere.